Sleep Hygiene

"Sleep Hygiene" is a descriptor in the National Library of Medicine's controlled vocabulary thesaurus, MeSH (Medical Subject Headings). Descriptors are arranged in a hierarchical structure, which enables searching at various levels of specificity.

expand / collapse MeSH information
Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.


expand / collapse publications
This graph shows the total number of publications written about "Sleep Hygiene" by people in this website by year, and whether "Sleep Hygiene" was a major or minor topic of these publications.
Bar chart showing 3 publications over 3 distinct years, with a maximum of 1 publications in 2018 and 2019 and 2023
To see the data from this visualization as text, click here.